I’ve got to run faster!

This is part of my 40 Before 40 Challenge.


I enjoy running and setting PB’s so this was always going to be on my list. It’s hard to know where to set my targets though. This is what I’ve come up with at the moment:

Distance Target Current PB
1k 3 minutes 3:17
5k / Parkrun 19 minutes 20:02
10k 40 minutes 42:01
Half-marathon 1 hour 35 minutes 1:45:01
Marathon 4 hours 4:38:23

I’ve been running more this year than ever before, but mostly shorter distances including a few parkruns. I’ve recently entered my first proper event since 2012: the Royal Parks Half-Marathon on Sunday 8th October 2017. I don’t expect to get close to my target time, but there will be plenty more opportunities where I can put in a bit more long-distance training.

I’m representing Camfed in that event and I’ve decided (possibly foolishly) to extend my fundraising beyond the half-marathon, by saying that I’ll run 1km for every £1 donated! That should keep me busy through the winter! You can keep an eye on my progress by looking at my Strava profile.

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